Myofascial
Release
Specialists
For chronic pain conditions and acute pain and injuries
What is myofascial release?
Book a 1-1 Appointment
Appointments for myofascial release are available in Leeds, Brighton & Hove, Eastbourne, London and online.
Online Self Help Courses
Effective and informative self help courses including explanations of chronic pain and simple self-care exercises.
Workshops And Courses
Group myofascial release public
workshops, and training courses for professionals.
About Us
The Pain Care Clinic offers a unique combination of myofascial release, ScarWork and non-invasive advanced clinical massage therapy and bodywork techniques including trigger point therapy, sports massage and other massage techniques to create tailored programmes for individual private clients at our clinic locations in Leeds, Yorkshire, Brighton and Hove, Sussex, Eastbourne, Sussex, or Harley Street, London, as well as online myofascial consultations.
Clients consult us following diagnosis of a range of chronic pain conditions and acute pain or sports injuries including:
Browse Books & Self Care Products
Shop securely for our self-help myofascial release kits, myofascial balls, books and more.
Pain Advice Centre
Understanding Pain
It is important for both the client and the therapist to understand the type of pain they are dealing with. Learn more.
Pain Conditions
Learn more about chronic pain conditions we’ve successfully treated with myofascial release. Find general information about each condition and medical treatment as well as myofascial explanations and treatment options. Learn more.
What Is Myofascial Release?
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Science recognises fascia…at last!
Fascia in the press A recent edition of New Scientist magazine features fascia up front and personal with front cover prominence and a 3 page article inside. It is great to see that fascia is now starting to receive the attention it has so long deserved. Since the...
Some help if you’re all fingers and thumbs
What is RSI Repetitive Strain Injury (RSI) type conditions cause symptoms that are typically felt in the elbows, forearms, wrists, hands and fingers. Symptoms can include pains and aches, numbness, tingling, loss of grip strength and stiffness. From a myofascial...
How to help myofascial recovery after an ankle sprain
Sprained ankles can happen for all sorts of reasons – walking or running on uneven ground, tripping off a kerb or landing awkwardly. Whatever the cause, the injury occurs when you roll, twist or turn your ankle, usually outwards, beyond its normal range of movement....