Fascial Self-Help Techniques

Location: Edinburgh

Date: 24/02/2024


Course Length: 2 days (24th/25th February)

Practical Myofascial Release Fascial Self-Help Techniques is a 2 day accredited CPD course which covers practical myofascial self-help techniques and how to teach them to your clients.


More information

Learn practical myofascial self-help techniques and how to teach them to your clients.

Myofascial release is not only a powerful hands-on therapy for many complex chronic pain conditions. It is also a very effective self-help technique that you can teach your clients to enable them to help themselves. Many people who live with chronic pain don’t understand why they have their pain, have little or no understanding of fascia, and have been given conflicting advice about what they should or shouldn’t do for themselves.

In this 2 day course we will:

  • Practise myofascial exercises, stretches and relaxation practices to experience them for yourself;
  • Teach you how to explain the connections between fascia and chronic pain clearly and simply;
  • Share lesson planning and delivery skills for you to effectively teach clients in 1-2-1 sessions, group lessons and workshops, both in person and online;
  • Explore exercise programmes tailored to the individual client specific common chronic pain conditions
  • Practise your new teaching skills in-class.

This course will give you invaluable additional techniques to supplement your clinic practice and empower your clients to help themselves.
It is also a relaxing and informal course with plenty of self-treatment that will leave you feeling relaxed and your fascia released.
This course is open to any bodywork or movement therapists who have an interest in learning more about fascia and myofascial self-help techniques and how to teach these to your clients.
The techniques we cover are effective for anyone living with chronic pain, clients and therapists alike!

If you are new to myofascial release and would like to learn more about this powerful hands-on therapy we recommend you start your myofascial journey with our one day Introduction to Practical Myofascial Release, which is an accredited CPD course.
You can find our more about our one day Introduction to Practical Myofascial Release CPD course HERE.

How is it taught?
The course consists of 2 days of practical training and ongoing online resources. Once students have completed the practical training you will be given ongoing access to a library of videos that explain each exercise in detail.

Where is it taught and by whom?
In 2024 we are running this course in Leeds and Edinburgh.
All of our courses are taught by Amanda Oswald, lead therapist and owner of the Pain Care Clinic, and author of Living Pain Free: Healing Chronic Pain with Myofascial Release.
Our course sizes are all limited to small groups to ensure that all students have the benefit of individual attention.
This course is accredited by the Federation of Holistic Therapists (FHT). All students will receive a CPD certificate on completion of the course.

Please contact us if you would like to enquire about payment for any combination of course bookings by instalment. We may be able to arrange this with students on an individual basis.

What Our Customers Say