fbpx

Living Pain Free All About Classes – Forearms

Location: Online

}

Course Length: 1 class

Date:

Living Pain Free All About Classes – Forearms

£39.00

More information

Each class is dedicated to one specific topic – this time it’s All About Forearms

 

In this class we cover:

  • Understanding what the different types of problems there are affecting Forearms and their typical symptoms – repetitive strain injury (RSI), bursitis, golfers & tennis elbow, tendinopathy

  • What causes problems with Forearms

  • How is fascia involved and what you can do to help yourself

  • Practice simple and effective myofascial exercises to help

 

Presented by Amanda Oswald, a leading UK myofascial release specialist & author of self-help guide Living Pain Free: Healing Chronic Pain with Myofascial Release.

 

 

Price includes ongoing access to the online class.

We recommend all participants have a Myofascial Release Kit which we use in our class.

What Our Customers Say