Living Pain Free All About Classes – Repetitive Strain Injury (RSI)

Location: Online

Course Length: 1 class



Living Pain Free All About Classes – Repetitive Strain Injury (RSI)


More information

Our Living Pain Free All About Classes are designed for anyone who is looking for a better understanding of their chronic condition and ways to help themselves.


Each class is dedicated to one specific topic – this time it’s All About Repetitive Strain Injury (RSI)


In this class we cover:

  • Understanding what Repetitive Strain Injury is – thoracic outlet syndrome, tennis & golfers elbow, carpal tunnel syndrome, Dupuytren’s contracture & trigger finger

  • What causes Repetitive Strain Injury and what are the typical symptoms

  • How is fascia involved and what you can do to help yourself

  • Practice simple and effective myofascial exercises to help


Presented by Amanda Oswald, a leading UK myofascial release specialist & author of self-help guide Living Pain Free: Healing Chronic Pain with Myofascial Release.



Price includes ongoing access to the online class.

We recommend all participants have a Myofascial Release Kit which we use in our class.

What Our Customers Say