fbpx

Living Pain Free All About Classes – Repetitive Strain Injury (RSI)

Location: Online

}

Course Length: 1 class

Date:

Living Pain Free All About Classes – Repetitive Strain Injury (RSI)

£39.00

More information

Our Living Pain Free All About Classes are designed for anyone who is looking for a better understanding of their chronic condition and ways to help themselves.

 

Each class is dedicated to one specific topic – this time it’s All About Repetitive Strain Injury (RSI)

 

In this class we cover:

  • Understanding what Repetitive Strain Injury is – thoracic outlet syndrome, tennis & golfers elbow, carpal tunnel syndrome, Dupuytren’s contracture & trigger finger

  • What causes Repetitive Strain Injury and what are the typical symptoms

  • How is fascia involved and what you can do to help yourself

  • Practice simple and effective myofascial exercises to help

 

Presented by Amanda Oswald, a leading UK myofascial release specialist & author of self-help guide Living Pain Free: Healing Chronic Pain with Myofascial Release.

 

 

Price includes ongoing access to the online class.

We recommend all participants have a Myofascial Release Kit which we use in our class.

What Our Customers Say