Living Pain Free Myofascial Self-Help Guide for Chronic Pelvic Pain
This guide is a myofascial self-help tool for anyone suffering from chronic pelvic pain.
More information about this course
This guide is a self-help tool for anyone suffering from chronic pelvic pain. In this guide we share a myofascial perspective about chronic pelvic pain including:
Information about how myofascial restrictions and trigger points can contribute to chronic pelvic pain conditions
Self-help myofascial exercises for chronic pelvic pain explained in clear videos
20 minute myofascial exercise sequence including all the exercises explained in this guide
Relaxation audio track for mind and body.
What Our Clients Say
Very informative and presented by someone who knows and has experienced what they’re teaching
Amanda’s knowledge and passion on the subject is clear and quite contagious
What I liked most was how the various exercises could relate to problems I am experiencing
I liked the pace of work. I liked the ongoing explanation of related issues and problems and areas that each linked to.
Quality information and demonstration of exercises. Really informative and enjoyable.
My body felt released and comfortable. Very hands-on, clear information, lots to take home and use.
I felt better afterwards. The course was a real treat for the mind and body. Would recommend.