Living Pain Free Online

Living Pain Free Online is a flexible programme of short explanatory videos for simple myofascial self-help exercises and stretches. Choose your videos each time based on conditions or body areas. Designed so you can do as little or as much as you want.

£4.99

More information about this course

Living Pain Free Online is a flexible programme of short explanatory videos for simple myofascial self-help exercises and stretches.

Clear and concise explanations of how to use self-help myofascial release exercises and stretches for yourself. You can choose your videos each time based on pain conditions, body areas, or both. The programme is designed so you can do as little or as much as you want.

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