Working Smarter – workshops in the workplace

Modern working life is fast and focused, making many demands on our bodies. You might not be feeling it yet, but your work habits may be creating restrictions in your fascia, the main connective tissue in your body, which could lead to problems such as repetitive strain injury (RSI) or back pain.

We run lively and informative workshops in the workplace focused on explaining what’s really going on in your body, and what you can do to help yourself stay fit and pain free at work. Our workshops are interactive, as we share simple and practical myofascial stretches and self-help techniques you can use practically anywhere.

 

 

Our workshops are designed for small groups and can be tailored to your business. They are delivered by our team who are all fully qualified and experienced myofascial release therapists and trainers.

 

 

Contact us today to find out more about how we can help your staff stay working smarter at work.