Working Smarter – workshops for your workplace
Modern working life is fast and focused, making many demands on our bodies. Our work habits can create restrictions in our fascia, the main connective tissue in the body, which can lead to issues such as repetitive strain injury (RSI) or back pain.
On average over 17 million working days each year are lost to these 2 conditions alone (TUC & Unison stats).
The wellbeing of your employees is vital to the success of your business, so investing in simple ways to help them to help themselves is a practical and effective solution. Whether home working or in the office, encouraging regular timeouts for some simple exercises can reap the benefits of a healthier and more motivated team.
We create lively and informative workshops tailored to your work environment.
For example we can:
- Come to your workplace to run small-group workshops for your team
- Create bespoke online classes and courses for your intranet
- Develop a combined solution that’s right for your business
Our workshops have evolved from our experience of running myofascial release clinics and training, and are delivered by fully qualified myofascial release experts. Our workshops are interactive, as we share simple and practical myofascial stretches and self-help techniques your team can use practically anywhere!
