About Pain Care Clinic

Pain Care Clinic is owned and run by Amanda Oswald, author of Living Pain Free: Healing Chronic Pain with Myofascial Release.

Pain Care Clinic is a complementary therapy practice specialising in myofascial release.

Our clinic locations are Harley Street, London, Leeds, Yorkshire, Brighton & Hove, Sussex and Eastbourne, Sussex.

Pain Care Clinic therapists are myofascial release specialists professionally trained in anatomy and physiology and in myofascial release for chronic pain. We do not diagnose, prescribe drugs, or offer surgery or other medical treatment.

For more detailed team profiles please see our therapists.

Our approach

Our approach is an holistic mind–body approach. As well as offering one-to-one therapy sessions, we believe in helping clients to help themselves out of chronic pain. We do this by:

  • Specialising in myofascial release
  • Understanding and incorporating other mind–body complementary therapy techniques
  • Offering self-help workshops and products.

Myofascial release specialists

We specialise in myofascial release because we believe it’s the most effective bodywork technique for treating chronic pain conditions. Unlike massage, which concentrates on muscles, and chiropractic or osteopathy, which concentrate on bones, myofascial release works on both, and on fascia – the main connective tissue in the body, to maximise the benefits of treatment.

Other mind–body therapy techniques that complement myofascial release

We also incorporate other mind–body techniques that we have found helpful to support clients to live pain free. As well as myofascial release we use a unique combination of advanced techniques from sports massage, trigger point therapy, and cognitive hypnotherapy (with client agreement).

We also offer practical advice so you can help yourself between sessions. This includes stretches, exercises, and suggestions to prolong the benefits of your sessions.

Self-help myofascial release workshops and products

As well as providing one-to-one therapy and general information, we also offer self-help products and workshops to enable you to do your own myofascial release at home or on the go.