The MFR ball is a single inflatable PVC ball specifically designed for use on any area of the body. It is a simple but effective tool for applying just the right amount of pressure to fascia, muscles, and trigger points to ease myofascial restrictions, tightness, and muscle spasm, and to relieve pain. How-to sheet included.
Working with a single MFR ball, you can do your own myofascial release and help break down the myofascial restrictions that are causing you pain. Even when you are pain-free, an MFR ball can be used regularly to help prevent future build-up of myofascial restrictions.
Use one MFR ball singly for focus on a particular area. If buying more than one ball, we recommend you consider the Myofascial Release (MFR) Kit.
The ball comes inflated for immediate use. Pressure can be topped up using an ordinary hand pump with a football needle (pump can be bought separately – product code PCCMFR003).
Diameter of ball when inflated: approximately 10cm.