A myofascial understanding of Repetitive Strain Injury (RSI) What is RSI? RSI or repetitive strain injury is a condition that at best is not fully understood and at worst is denied as non-existent. However the symptoms experienced by sufferers are very real...
Keep your home working RSI free Remember when working from home used to be a bit of a luxury, not having to travel to the office or get dressed up? Suddenly lockdown has made home working the new normal and many workers find themselves coping with conditions that are...
The importance of armpits If you find that you are sitting more than usual, which may include working in an unfamiliar and cramped home set-up, then spare a thought for your armpits. They’re probably not an area you think about much, in fact my grandmother’s...
Repetitive Strain Injury, otherwise known as RSI, is an insidious problem in the workplace, and one about which there are many myths. Two such myths are the suggestions that RSI takes years to develop and only affects very specific areas of the body in limited ways....
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