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Repetitive Strain Injury (RSI)

Train in Myofascial Techniques for Neck & Shoulder Pain Conditions

Train in Myofascial Techniques for Neck & Shoulder Pain Conditions

  Why the Neck & Shoulders are important The head, neck and shoulders are complex and pain sensitive structures. The shoulder girdle is one of the key centres in the body providing balance and movement for the upper body through myofascial force transmission....

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RSI free home working

RSI free home working

Keep your home working RSI free Remember when working from home used to be a bit of a luxury, not having to travel to the office or get dressed up? Suddenly lockdown has made home working the new normal and many workers find themselves coping with conditions that are...

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The RSI Rat Race

Repetitive Strain Injury, otherwise known as RSI, is an insidious problem in the workplace, and one about which there are many myths. Two such myths are the suggestions that RSI takes years to develop and only affects very specific areas of the body in limited ways....

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