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Pain

Battling Chronic Pain feature in Platinum magazine

Battling Chronic Pain feature in Platinum magazine

We're in the press this month!  Platinum...is the new magazine for women in the prime of their lives - and having the time of their lives, too. Platinum is for those women who are up-to-date in both style and attitude, and interested in exploring the world around...

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Don’t be SAD this winter

Don’t be SAD this winter

Boost your serotonin to beat the winter blues Seasonal Affective Disorder (SAD) was first described and named by Norman Rosenthal MD of the National Institute of Mental Health USA in the early 1980s. Rosenthal was motivated by his own experience of winter depression,...

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Moving Myofascial Release Online

Moving Myofascial Release Online

Online Myofascial Support for Body & Mind Times are strange and we are now all living with a lot more uncertainty than 12 months ago. According to independent charity The Health Foundation 69% of adults in the UK feel somewhat or very worried about the effect...

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