Current Status
Not Enrolled
Price
Closed
Get Started
This course is currently closed
Our Living Pain Free All About Classes are designed for anyone who is looking for a better understanding of their chronic condition and ways to help themselves.
Each class is dedicated to one specific condition – this time it’s All About Breath and Shortness of Breath
In this class we’ll cover:
-
Understanding the conditions that can cause shortness of breath – Long Covid, Asthma, COPD, Chest Infections
-
What causes shortness of breath and how this changes your breathing patterns
-
How is fascia involved and what you can do to help yourself
-
Practice simple and effective myofascial exercises to help
Recent Comments