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Our Living Pain Free All About Classes are designed for anyone who is looking for a better understanding of their chronic pain condition and ways to help themselves out of pain.


Each class is dedicated to one specific topic – this time it’s All About Chronic Pelvic Pain Syndrome


In this class we’ll cover:

  • Understanding Chronic Pelvic Pain Syndrome (CPPS) and some of the common diagnoses such as non-bacterial prostatitis, endometriosis and interstitial cystitis

  • What can cause CPPS and how it can affect both men and women

  • How is fascia involved and what you can do to help yourself

  • Practice simple and effective myofascial exercises to help