This course is currently closed
Our Living Pain Free All About Classes are designed for anyone who is looking for a better understanding of their chronic pain condition and ways to help themselves out of pain.
Each class is dedicated to one specific condition – this time it’s All About Chronic Pelvic Pain Syndrome
In this class we’ll cover:
Understanding Chronic Pelvic Pain Syndrome (CPPS) and some of the common diagnoses such as non-bacterial prostatitis, endometriosis and interstitial cystitis
What can cause CPPS and how it can affect both men and women
How is fascia involved and what you can do to help yourself
Practice simple and effective myofascial exercises to help