Current Status
Not Enrolled
Get Started
This course is currently closed

Our Living Pain Free All About Classes are designed for anyone who is looking for a better understanding of their chronic condition and ways to help themselves.


Each class is dedicated to one specific topic – this time it’s All About Headaches & Migraines


In this class we cover:

  • Understanding what the different types of Headaches & Migraines are and their typical symptoms – migraines, tension, cluster, NDPH, tech neck

  • What causes Headaches & Migraines

  • How is fascia involved and what you can do to help yourself

  • Practice simple and effective myofascial exercises to help