This course is currently closed
Our Living Pain Free All About Classes are designed for anyone who is looking for a better understanding of their chronic condition and ways to help themselves.
Each class is dedicated to one specific condition – this time it’s All About Repetitive Strain Injury (RSI)
In this class we’ll cover:
Understanding Repetitive Strain Injury
What causes Repetitive Strain Injury and what are the symptoms
How is fascia involved and what you can do to help yourself
Practice simple and effective myofascial exercises to help