Current Status
Not Enrolled
Get Started
This course is currently closed

Each class is dedicated to one specific topic – this time it’s All About Shoulders


In this class we cover:

  • Understanding what the different types of Shoulder problems there are and their typical symptoms – frozen shoulder (adhesive capsulitis), impingement, rotator cuff injury, shoulder instability

  • What causes Shoulder problems

  • How is fascia involved and what you can do to help yourself

  • Practice simple and effective myofascial exercises to help