Myofascial Release at Home

We’re in the press again this month! 

International Therapist is a publication for therapists which also shares self-help top tips that are of benefit to anyone. In this edition is an article by Amanda Oswald explaining how to do myofascial release for yourself at home – great for anyone who has chronic pain or who wants to prevent it!

You can read the full article here:

International Therapist Article Myofascial Release at Home


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