A myofascial understanding of Repetitive Strain Injury (RSI) What is RSI? RSI or repetitive strain injury is a condition that at best is not fully understood and at worst is denied as non-existent. However the symptoms experienced by sufferers are very real...
It’s Christmas – time to put up your decorations, write your Christmas cards, shop, cook, eat, drink and be merry. But have you ever felt any twinges in your hands as you write yet another Christmas card? Pains in your shoulder as you stretch to put the fairy on...
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