by amanda oswald | Jun 1, 2023 | Uncategorised
Each class is dedicated to one specific condition – this time it’s All About Shoulders In this class we cover: Understanding what the different types of Shoulder problems there are and their typical symptoms What causes Shoulder problems How is...
by amanda oswald | May 11, 2023 | Headaches, Migraines
Our Living Pain Free All About Classes are designed for anyone who is looking for a better understanding of their chronic condition and ways to help themselves. Each class is dedicated to one specific condition – this time it’s All About Headaches...
by amanda oswald | Mar 1, 2023 | Repetitive Strain Injury (RSI)
Our Living Pain Free All About Classes are designed for anyone who is looking for a better understanding of their chronic condition and ways to help themselves. Each class is dedicated to one specific condition – this time it’s All About Repetitive Strain Injury (RSI)...
by amanda oswald | Nov 3, 2022 | TMJ & Jaw Pain
Our Living Pain Free All About Classes are designed for anyone who is looking for a better understanding of their chronic condition and ways to help themselves. Each class is dedicated to one specific condition – this time it’s All About TMJ & Jaw pain In this...
by amanda oswald | Oct 9, 2021 | Chronic Pelvic Pain
Our Living Pain Free All About Classes are designed for anyone who is looking for a better understanding of their chronic pain condition and ways to help themselves out of pain. Each class is dedicated to one specific condition – this time it’s All...
by amanda oswald | Oct 1, 2021 | Breathing
Our Living Pain Free All About Classes are designed for anyone who is looking for a better understanding of their chronic condition and ways to help themselves. Each class is dedicated to one specific condition – this time it’s All About Breath and Shortness of Breath...
by amanda oswald | Aug 15, 2021 | Uncategorised
If you live with chronic pain, or know someone who does, this Living Pain Free course is designed for you “the course was excellent and anyone with pain of any level should definitely get the course and start incorporating fascial exercises into their day”...
by amanda oswald | Jul 5, 2021 | Uncategorised
This module provides the theory content for the Practical Myofascial Release Fascial Neck & Shoulders course and should be completed before attendance on the 2-day practical course. The content is arranged in order of progression through the subject matter,...
by amanda oswald | May 4, 2021 | Uncategorised
If you live with chronic pain, or know someone who does, this Living Pain Free workshop is designed for you “the course was excellent and anyone with pain of any level should definitely attend the course and start incorporating fascial exercises into their day”...
by amanda oswald | Mar 13, 2021 | Repetitive Strain Injury (RSI)
This guide is a self-help tool for anyone suffering from repetitive strain injury (RSI). In this guide we share a myofascial perspective about RSI including: Information about how myofascial restrictions and trigger points can contribute to RSI conditions Self-help...
by amanda oswald | Jan 26, 2021 | Uncategorised
If you live with chronic pain, or know someone who does, this Living Pain Free workshop is designed for you. Run online over 5 weeks, this informative, informal and interactive workshop is open to all. Discover the common causes for chronic pain and why standard...
by amanda oswald | Oct 7, 2020 | Uncategorised
This guide is a self-help tool for anyone suffering from chronic pelvic pain. In this guide we share a myofascial perspective about chronic pelvic pain including: Information about how myofascial restrictions and trigger points can contribute to chronic pelvic pain...
by amanda oswald | Aug 10, 2020 | Uncategorised
This module provides the theory content for the Practical Myofascial Release Fascial Pelvis course and should be completed before attendance on the 2-day practical course. The content is arranged in order of progression through the subject matter, although you can...
by Liam Pedley | Jul 5, 2020 | Uncategorised
Living Pain Free Online is an introductory flexible programme of short explanatory videos of simple myofascial self-help exercises and stretches. You can use the videos in any order and as often as you like.
by Liam Pedley | May 31, 2020 | Uncategorised
Living Pain Free Online is a flexible programme of short explanatory videos of simple myofascial self-help exercises and stretches. You can use the videos in any order and as often as you like.
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